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About Us

Welcome to PCOS Nepal

PCOS Nepal is a dynamic non profit organization established to deal with Polycystic Ovarian Syndrome in Nepal. Our primary objective is to raise public awareness about PCOS and empower individuals diagnosed with this condition to lead healthier lives.
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Purpose of PCOS Nepal

We are committed to providing comprehensive and compassionate healthcare services through quality health awareness programs and fostering a culture of body awareness.

Our Vision

Our short term Vision is to treat PCOS as a health priority.

Our Mission

To increase public awareness about PCOS in general public.

Our Values

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Recent Activities

Events & News

News

PCOS awareness at Kabir Satsang Mandir

The PCOS Society of Nepal successfully conducted an awareness camp and screening program on Polycystic Ovary Syndrome (PCOS) at the Kabir Satsang Mandir in Jhamsikhel on 5th May. This event aimed to educate the community about PCOS, a common yet often misunderstood condition affecting women's health. The program included informative sessions led by healthcare professionals who discussed the symptoms, causes, and potential treatments for PCOS. They emphasized the importance of early diagnosis and management to prevent complications such as infertility, diabetes, and cardiovascular diseases. Attendees were provided with comprehensive resources to better understand the syndrome and its impact on their lives. In addition to the educational sessions, the event featured a screening program that offered free health check-ups to identify potential PCOS cases among participants. The screening included consultations with gynecologists and endocrinologists, as well as necessary diagnostic tests. The initiative received a positive response from the community, with many women taking proactive steps towards managing their health. The PCOS Society of Nepal expressed their commitment to continuing such initiatives, highlighting the importance of community engagement and support in combating PCOS. The successful turnout and active participation underscore the growing awareness and need for ongoing efforts to address women's health issues in Nepal.


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Educational

Learn more from Our Doctors !

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Irregular periods and PCOS

Irregular periods are a common concern among women, and one of the primary underlying causes is Polycystic Ovary Syndrome (PCOS). PCOS is a hormonal disorder characterized by irregular menstrual cycles, excess androgens, and ovarian cysts. Its exact cause is complex, involving genetic and hormonal factors. PCOS brings a range of symptoms, including irregular periods, excessive hair growth, acne, weight gain, and ovarian cysts. Diagnosis involves medical history, physical exams, hormone level assessments, and imaging studies. Managing PCOS typically involves lifestyle changes like diet and exercise, birth control pills for menstrual regulation, and medications to address specific symptoms. For those with PCOS, it's essential to stay informed, build a support network, track menstrual cycles, manage stress, and remain patient throughout treatment. With a comprehensive approach to PCOS management, women can effectively address irregular periods and improve their overall well-being.

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PCOS and Hirsutism

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder that affects millions of women worldwide. One of the most visible and distressing symptoms of PCOS is hirsutism, the excessive growth of hair in areas where it's typically associated with male patterns, such as the face, chest, and back. Understanding the relationship between PCOS and hirsutism is crucial for those dealing with this condition. In this informative video/article, we will delve into the underlying hormonal factors causing hirsutism in PCOS and explore effective management strategies. By addressing the root causes and providing actionable tips, we aim to empower individuals with PCOS to regain their confidence and effectively manage hirsutism. Hirsutism in PCOS is primarily driven by elevated androgen levels, which disrupt the normal hair growth cycle. To combat this issue, our video/article will discuss evidence-based solutions such as hormonal therapy, lifestyle modifications, and cosmetic interventions. We will also touch upon the importance of consulting healthcare professionals, like endocrinologists and dermatologists, who can provide personalized guidance and treatments to address hirsutism effectively. Whether you're personally dealing with PCOS-related hirsutism or seeking information to support a loved one, our content aims to provide clarity and actionable steps to manage this aspect of PCOS and improve overall quality of life. Stay tuned for valuable insights and expert advice on dealing with PCOS and hirsutism.

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PCOS, Irregular Periods, and Diabetes Management

Polycystic ovary syndrome, or PCOS, is a complex endocrine disorder that we frequently encounter in our practice as an endocrinologist. PCOS is often characterized by a constellation of symptoms, but irregular periods are a hallmark feature. These menstrual irregularities result from hormonal imbalances, particularly elevated levels of androgens and insulin resistance. Managing irregular periods in PCOS patients involves a personalized approach, which may include hormonal contraceptives to regulate the menstrual cycle and reduce androgen levels. Additionally, addressing the underlying insulin resistance is crucial, as it not only impacts menstrual regularity but also increases the risk of diabetes. For diabetic patients with PCOS, we emphasize the importance of meticulous glucose control through lifestyle modifications and, if necessary, medications like metformin. By addressing both the hormonal and metabolic aspects of PCOS, we strive to improve the overall health and well-being of our patients while enhancing their fertility prospects when desired. Collaborative care and patient education play pivotal roles in achieving these goals.

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Quick Info

Frequently Asked Questions

PCOS stands for Polycystic Ovary Syndrome, which is a hormonal disorder that affects women of reproductive age. It is a common condition characterized by a variety of symptoms, including irregular or absent menstrual periods, excess androgen (male hormone) levels, and the presence of multiple small cysts on the ovaries.

Currently, the exact cause of PCOS is unknown. Some experts lean toward the theory that it might be a genetic, inherited condition since women who have it are more likely to have a sister or mother who also has it. Most feel that women with PCOS have a defect in insulin i.e. insulin resistance, increased levels of hormones called androgens and increased LH/FSH ratio.

Common signs of polycystic ovary syndrome (PCOS) include the following:
    - Irregular menstrual periods—Menstrual disorders can include absent periods, periods that occur infrequently or too frequently, heavy periods, or unpredictable periods.
    - Infertility—PCOS is one of the most common causes of female infertility.
    - Obesity—As many as 4 in 5 women with PCOS are obese.
    - Excess hair growth on the face, chest, abdomen, or upper thighs—This condition, called hirsutism, affects more than 7 in 10 women with PCOS.
    - Severe acne or acne that occurs after adolescence and does not respond to usual treatments
    - Oily skin
    - Patches of thickened, velvety, darkened skin called acanthosis nigricans
    - Multiple small fluid-filled sacs in the ovaries

Three criteria determine if you have PCOS. Irregular menstrual cycles since puberty (when not on hormones), signs of androgen excess (excessive hair growth, acne or an elevated blood testosterone level) and PCOS appearing ovaries by ultrasound. To have the diagnosis of PCOS you on need to meet 2 of the 3 above mentioned criteria.

The long term health risks for patients with PCOS include: Hypertension Diabetes Impaired glucose tolerance Coronary Artery disease Endometrial cancer Hypercholesterolemia with low HDL Gestational diabetes Sleep apnea Depression

It might. Because it is a hormonal imbalance, it can hamper normal ovulation and cause female infertility as well as sub-fertility.

For women who are overweight, weight loss alone may regulate the menstrual cycle. Even a small loss of weight of 10% may be helpful in making menstrual periods more regular. Weight loss also has been found to improve cholesterol and insulin levels and relieve symptoms such as excess hair growth and acne, improved ovulation. This would help in conception.

No, there isn’t. It can be managed with the appropriate treatment prescribed by doctors, but not cured. Weight loss may help improve the symptoms in a lot of women with PCOS.

Combined hormonal birth control pills can be used for long-term treatment in women with PCOS who do not wish to get pregnant. Combined hormonal pills contain both estrogen and progestin. These birth control pills regulate the menstrual cycle. They also can reduce hirsutism and acne. And they can decrease the risk of endometrial cancer.

Insulin-sensitizing drugs used to treat diabetes frequently are used in the treatment of PCOS. These drugs help the body respond to insulin. In women with PCOS, they can help decrease androgen levels and improve ovulation. Restoring ovulation may help make menstrual periods regular and more predictable.

Contact

Need Help? Contact Us

Our Address

Thapathali, Kathmandu

Email Us

info.pcos@gmail.com

Call Us

+1 5589 55488 55

Opening Hours

Mon-Sat: 11AM - 23PM; Sunday: Closed
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